Lighten-Up Tuition Giveaway

by McKenna Gordon on July 17, 2012

A few days ago, I wrote in my newsletter about how frustrating it can be when we’re doing our best to instill healthy habits, only to fail over and over at making PERMANENT changes. (aka-constantly “falling off the wagon”)

If you’re reading this you probably already know exactly what you need to do to lose extra weight and become your healthiest self. You know it’s not in a magic pill, protein bar, or machine. The answer lies in what makes the most common sense: you eat natural foods, especially plants, you move your body every day, and you live an honest life that promotes peace and happiness.

3 seemingly simple things.

But it’s so frustrating when we get caught in the trap of knowing exactly what needs to be done, only to have LIFE sabotage our efforts. You know what I mean? Stress from work, money, organization, relationships, kid chauffeuring, busy schedules, freaking incessant cravings, and people offering you convenient, delectable foods in your face all the time makes it sometimes feel like an impossible task.

This is why I’ve partnered up with six incredible, renowned experts in nutrition, fitness, mindset and relationships for a unique weight loss program this world has never seen the likes of.

Here’s why it’s DIFFERENT from all the other programs out there (and I tried them all, some years ago, I promise you).

  • You’ll have direct access to a team of nutritionists, personal trainers and therapists – talk about a TEAM of experts working together for your good!
  • It will address ALL the components important for releasing weight in a way that’s long-lasting and safe. Not just food and exercise, but the other things that get in the way of making a lasting change, like stress, clutter, stress, negative attitudes, stress, cravings, and STRESS!
  • A major focus is spent on teaching you to re-program your brain so that you actually enjoy moving your body and eating healthy food.
  • This program is not about calorie counting and self-deprivation. You will eat a LOT of food, and learn the secrets of how to precisely listen to your body so you can feel happy and comfortable as you change you life… not tortured and deprived!

Imagine loving the food you eat, skyrocketing your energy, and actually enjoying your workouts while the weight falls off?

You’ll experience all of the above and more when you join the Lighten-Up Online Weight Loss Retreat.

I’ll let you read more about the retreat, what it comes with, who the experts are and what they will bring to the table, and the incredible value you get (not to mention the $200+ “swag bag” of gifts you get for participating, and 100% money back guarantee if you hate it…) HERE.

Now to the purpose of this post. I’m so excited because I just found out that I can give away ONE tuition to the Lighten-Up Online Weight Loss Retreat to one very, very lucky and deserving person. If you’re interested in this life-changing retreat, listen up NOW, here’s how you can win:

1) Share this page as your Facebook status, and say why you want to participate in Lighten-Up so badly.

Here is an example of a qualifying Facebook post:

“I’m so excited for August 1st! I’m signing up for the Lighten-Up Retreat. Check this out and do it with me!”

Another example:

“Excited to have my own posse of experts for 6 weeks: yoga and fitness trainers, nutritionists, therapists, etc., it all starts Aug 1st… anyone want to do this with me? Check it out:”

You can use these examples as-is, or make them your own. Just be honest and be yourself. As long as you say something positive and engaging, and link to THIS PAGE, you will have an entry to win.

2) Tell me you entered by clicking through this little contest widget below:

a Rafflecopter giveaway

That’s it! Enter as many times as you like between now and Thursday July 19 at midnight!

{ 2 comments… read them below or add one }

Natalie July 18, 2012 at 7:45 pm

I think I entered wrong the first day but here is my other entry!


Maulana March 15, 2014 at 11:34 pm

This is not true. I counted cairelos from my former way of eating and then when I went on a low-carb for 6 weeks. I lost 22 and hit my goal. During that time period, I ate roughly the same amount of cairelos. Granted on days, I was a couple hundred under, but on days, I was a couple hundred over. In my case, I was eating roughly the same amount. I’ve come to believe that cairelos are not the deciding factor.


Leave a Comment

Previous post:

Next post: